Treating Polycystic Ovarian Syndrome (PCOS) Naturally!

Hormones and Infertility

Polycystic Ovaries vs Normal Ovaries

  • Acne – specifically on your chin and jawline
  • Hair growth – also specifically on your chin, but chest, abdomen, and back too
  • Pain during ovulation – cysts can rupture
  • Infertility – PCOS can cause fertility problems
  • Irregular cycle – if your hormones are off, this can throw off your cycle
  • Weight gain
  • Insulin resistance or diabetes – Insulin can cause an increase in free testosterone by decreasing sex hormone binding globulin production from your liver
  • Depression

How is PCOS diagnosed?

  • A comprehensive intake to discuss your symptoms, changes, and menstrual history
  • Physical exam to evaluate symptoms
  • Blood testing is recommended to evaluate hormones and blood sugar. Blood tests are also important to rule out other causes.
  • An ultrasound is needed for the final diagnosis. The ultrasound will be able to detect cysts on the ovaries. Generally more than 9 cysts can be seen on one ovary.

What are the long term effects of PCOS?

  • Infertility
  • Weight gain
  • Insulin resistance which can lead to type II diabetes
  • Increased risk of cardiovascular disease
  • Elevated blood pressure and cholesterol

What can I do immediately?

  • Start exercising  – weight loss can help rebalance hormones if you are overweight
  • Quit smoking
  • Increase your vegetable intake and reduce sugar intake
  • Start tracking your cycle to help determine whether you are “regular” or not

What do I do next?

  • Schedule a visit with me to discuss your history and begin lab evaluations even if your not sure whether you have PCOS or not, I can help make that distinction.
  • Learn how to treat PCOS naturally with dietary changes and herbs prescribed specifically for you
  • Start feeling and looking your BEST!

dr-katie

Leave a Reply

Your email address will not be published. Required fields are marked *